discovering my own lane

The brightness of a sunny spring day and the clarity of a blue sky forced their way into the meeting room's tall windows. Multiple rows of six chairs were lined up like soldiers readying for their commands while a podium stood at the front of it all. The Chicago Writers Conference (CWA) was about to start. This was my first [...]

Do you have a pair of ruby slippers?

Recently, a best friend lost her beloved four-legged companion of thirteen years. I thought of how she must have felt: alone, lost, and sad.  Eight-week-old Sydney had become family after my friend secured a job and then a new home, both of which she loved. Sydney was her connection to memories of being in a good place, of happiness and [...]

out of balance? well, that’s a good thing!

  I love the holidays, but I can dread them, too. As they quickly approach I expect a repeat of what happens every year—stress, loss of sleep, change in diet, inconsistent exercise, cluttered mind. And now after taking down and packing away the holiday decorations, I welcome the reintroduction of a routine I once knew well. I want to be [...]

2019-01-07T20:02:01+00:00January 7, 2019|Categories: life balance|Tags: , , |

a year-end life lesson

It seems that some of us are always trying to find our figurative home. Maybe for others, they always feel at home. I had written in my memoir, Under the Birch Tree, about making connections and discovering my self.  I wondered if my discoveries would continue though my story had come to an end with the publication of my book. [...]

2018-12-27T20:59:05+00:00December 27, 2018|Categories: life lessons, memoir, memoir writing|Tags: , , , , |

Go on, take a hike!

Photo by Pixabay on Pexels.com Our time is filled with input. We stare at screens of many kinds– desktop computers, laptops, phones, iPads, televisions – being inundated by someone else’s thoughts, a type of pre-programmed programming.  We become sedentary in body and in mind where our bodies cease to move through a sensory environment and our minds become [...]

How “aha” moments are your “becoming”

Michelle Obama’s recently released memoir, Becoming, has sold more than 2 million copies in 15 days. The number of copies sold in a short period of time did not surprise me. The long awaited release, characterized by preorder numbers and publicity, drove anticipation. Why were so many eager for the book to be in hand, to hold it as if [...]

is there noise in silence?

Photo by Oleksandr Pidvalnyi on Pexels.com When recently rifling through a slush pile of started-but-never-finished blog posts, I came across one I remembered where noise in silence appeared to be the topic. I thought about what is silence and the absence of it.  Are we ever really in a state of silence? I thought I'd pick up where [...]

mindful connecting

The warm foundation walls contract with a bang and a clatter and then a snap from cooling after the furnace kicks off. The sound effects, intermittent with varying degrees of volume and consistency, interrupt an otherwise silence that is characteristic of most days. The stillness and quiet seemingly overpower any audible interruption making me feel as if I am suspended [...]

connecting to the light

As a Catholic grade-schooler, the nuns taught me a conversation with God was as important to my education as was getting good grades. The nuns chimed in ritualistic reminders, “Pray to God, evoke him in daily prayer, and you’ll be closer to him.” The idea is to develop a relationship with him and you won’t need to fear anything. I [...]

2018-10-11T19:34:12+00:00October 11, 2018|Categories: home, memoir, spiritual writing|Tags: , , , |
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